{"product_id":"realistic-self-care-for-moms-a-guided-journal","title":"Realistic Self-Care for Moms: A Guided Journal","description":"Rediscover your personal identity with this interactive guide to self-care for busy moms!\n\nNew mothers will learn how to navigate the joys and challenges of parenting—without losing themselves in the process—with this beautiful guide to achievable self-care.\n\nHere’s what’s inside:\n• Practical Self-Care for Busy Moms: From taking care of your physical needs such as diet, hygiene, and health to supporting your mental and emotional needs, this book provides realistic, inspiring, and actionable advice.\n• Enriching Journal Pages and Prompts: Each chapter includes interactive exercises that invite you to reflect on the chapter lesson, visualize your best self, and establish a plan for growth.\n• Giftable Format: Printed in beautiful hardcover with gold-foil accents, lay-flat binding, and a ribbon bookmark, this book is a pleasure to use and will become a treasured keepsake once completed.\n\nA happy, healthy mom is the foundation of a happy, healthy family!\n\n160 pp. | 300 illustrations | HC","brand":"Schiffer Publishing","offers":[{"title":"Default Title","offer_id":50510511309120,"sku":"9780764369506","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5097\/2224\/files\/d01cb6bf54b6bceb81a9118c88806ef63ea5dca7f53d7f1a5600d5df5ea09c2a.jpg?v=1744134426","url":"https:\/\/decoybookstore.com\/products\/realistic-self-care-for-moms-a-guided-journal","provider":"Decoy Bookstore","version":"1.0","type":"link"}